From overwhelm to clarity and transformation

 
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Clarity

Clarity begins by investigating who you are and want to be. You’ll use an art journal to identify your strengths, self-talk, values, beliefs, dreams, mindset and the fears that stand in your way of change.

 
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Goal

Being a creative, curious soul often means having many ideas and projects going on. In this process you get specific and set 1 or 2 goals that exite you and that you will achieve.

 
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Plan

Now, you’ll be ready to create a detailed plan of action that will move you forward on your path, your journey. We’ll identify bumps you can expect to meet, so you’ll be prepared and know how to move through them. Success!

 
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Is this you?

  • You want to do work that fulfills you

  • You have tried different jobs and pursuits before.

  • You want a change but can’t quite imagine a different life.

  • You start projects but don’t often finish them.

  • You get overwhelmed and procrastinate

  • It feels like you try and try but you don’t seem to be getting where you want to be.

  • You wish you knew what you wanted, and exactly how to get it!

  • You long for more confidence and self-worth

 
 

What is Creative Life Coaching?

Creative life coaching is a unique mix of kaizen-muse creativity coaching and life coaching, with art therapy, and self-compassion exercises and tools added to the coaching.
Kaizen-muse creativity coaching focuses on the process. The process of creating and the process of change. Kaizen is Japanese and means "continuous improvement with small steps".
Muse is representative of 9 creative principles (9 muses)
Transformational life coaching is about shining a light on you and how you see yourself. It takes a paradigm shift to create the change or transformation you seek.
Transformation is an inside job and change is a process.
As your creative life coach, I facilitate your transformation through conversations, creative exercises, and by asking you questions that challenges you.

 
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Who is this coaching for?

This coaching is for creatives who are overwhelmed, stuck, scattered and disatisfied with how life is now. It’s for you, if you are ready to move forward with your life. You have tried changing on your own, you have bought courses, downloaded free promises and done what experts say you should do, but all these well-meaning advice hasn’t really helped you.
You’re still stuck!

It’s for you if you are ready to commit to changing from the inside out and you are ready to do heart-work.

Whether you are looking to change job, simplify your life, start a creative project or some other life transition, we’ll work together to get clear on your intention, set 1 or 2 goals and create a detailed and enjoyable plan for how you can achieve them.

 

The 9 creative principles

  • Awareness

  • Thinking differently

  • Play and laughter

  • Self-care

  • Practice and imperfection

  • Courage

  • Pause and gratitude

  • Our dark side

  • Small steps

 

Let me know what you’re looking for
(with absolutely no strings attached)…

Name *
Name
 

Wanna know how much investing in your transformation cost?

 

One-to-One 6 weeks

  • 4 Skype coaching sessions

  • 2 Email coaching sessions

  • 2 Skype + 1 email + 1 Skype + 1 email + 1 Skype = 6 weeks

  • You receive 6 follow-ups (gentle reminders of your progress)

  • Possibility to continue coaching at reduced price

 

One-to-One 8 weeks

  • 6 Skype coaching sessions

  • 2 Email coaching sessions

  • 2 Skype + 1 email + 2 Skype + 1 email + 2 Skype = 8 weeks

  • You receive 8 follow-ups (gentle reminders of your progress)

  • Possibility to continue coaching at reduced price





Katja is an imaginative, intuitive and caring coach whose enthusiasm and kindness is contagious. I highly recommend her groups and creativity coaching
— Jill Badonsky, author/illustrator and founder of KMCC training
Working with Katja was such a treat!  She is brilliant and creative and so supportive.  I felt truly “seen” and “gotten” which gave me the courage to be myself.  Katja and I worked on my lifelong desire to journal (which I had never been able to get off the ground) and here I am now, at 48, with inked pages filling up in my journal!  Working with Katja will be one of the best investments you can make in yourself and your creative practice!  I wholeheartedly recommend her coaching to anyone who wants to express more creativity in their lives and enjoy the process!”
— Samantha Sinclair, San Francisco